Don’t just sit there, GO AWAY.

Warning: If you’re a boy, STOP HERE. If you’re a girl, READ ON.

Did you know that a heartbreak triggers a lot of sickness… emotional, psychological and physical. Oops, don’t worry, I’m not ranting about the shits that have been stressing me out for days AGAIN. I just want to share with you few tips to remove stress which I have found effective.

1. Be productive.
Dwelling in something that makes you feel depressed would not help. I mean, come on, what happens if you just sit there and pity yourself? Two things, 1) You’ll just prolong the suffering and 2) You’ll go crazy and you might end up being the girl outside Happi‘s house ~ if you’re not following her on twitter, you won’t understand. Wink, wink. So anyway, do something productive. Make yourself PROUD OF YOURSELF.

2. Go out. Have fun.
Try hanging out with the people who have always been beside you. Yup, I’m talking about your best girlfiends. Watch a movie, have your nails done, have a heart-to-heart talk. Tell them everything you feel because admit it or not, you know that these crazy people are the ones who understand why a broken nail is a major problem and why splitting up with your one-month boyfriend is still considered the breakup of the century.

3. Read a book.
If you can’t say what you feel to other people, talk to a book. You’d be surprised how it can answer all the questions that have been running in your head.

4. Write down your feelings.
This has been proven and tested by yours truly. When I feel sad, I tend to write down even the least bit of my feelings. My blog, my tumblr blog to be exact, has been my super emotion outlet. You have to get that crappy feeling out of your system. Yes, of course, you could tell your friends everything but there’s always something that only you can understand… write that down. Plus, it’s always nice to backread your writings once you’ve finally moved on. You’d definitely go like, “Was I that stupid?” and smile.

5. Smile more often.
You might say, “What? That is bullshit!”. But seriously, you have to really try. Besides, smiling after being dumped is always the best revenge. Be optimistic ~ always look at the brighter side of things. A positive outlook in life is always and forever will be a MAJOR ELEMENT when facing troubles and heartaches.

After doing a thing or two from the list above, do this:

Reacquaint with yourself. Reflect. It’s the most important thing. You have to be the person you were before he came. Either that, or the better person you may become after he left.

I know everything I said are cliches. I mean, you know all of these already because these are everybody’s “words of wisdom for the broken-hearteds“. But hey, if you know these, why aren’t you doing it? HAH!

Two words: You’re stupid.

We all become stupid when we fall in love. It’s like a required characteristic of a girlfriend. That’s a fcuked up truth, I know. But please, PLEASE REMEMBER that being “the” girlfriend is not an excuse to be feeble-minded. Heart over mind is so last summer! I’m not saying that you shouldn’t love deeply and truly. I’m just saying that you should, a hackneyed phrase as it may seem, save some for yourself.